5 benefits of organic food

Get to know below good reasons to bet on organic food, according to nutritionist Larissa:

They are tastier.
In addition to being tastier, they contain a lot of nutrients, that is, more vitamins and minerals than non-organic foods – which is excellent for our body and our health.
Eating organic food can reduce infections, illnesses, and colds.
Organic food can give you more mood.
For those who want to relieve the body of toxins – which nowadays we are so exposed to due to the amount of industrialized products – organic foods are a great choice for detoxification.

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