Upgrade your life, and stick to it. How Health Coaching helps.Your new personal health, nutrition and fitness coach Who I Am What I can do for you Physical Health Mauris quis dictum mauris. Phasellus fringilla sodales sem quis imperdiet. Nutrition Donec imperdiet auctor odio et porttitor. Vestibulum nec eleifend Mental Health Suspendisse sed libero quis lacus feugiat blandit ,Morbi massa What services I can do for you Solutions Lorem ipsum dolor sit amet, consectetur adipiscing elit. Conversation Lorem ipsum dolor sit amet, consectetur adipiscing elit. Professionals Lorem ipsum dolor sit amet, consectetur adipiscing elit. Plans Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nutrition Plans After listening closely to a client’s needs, we use our knowledge and experience to carefully craft. Healthy Living After listening closely to a client’s needs, we use our knowledge and experience to carefully craft. Mental Health After listening closely to a client’s needs, we use our knowledge and experience to carefully craft. Balancing the Mind After listening closely to a client’s needs, we use our knowledge and experience to carefully craft. Workout at Home After listening closely to a client’s needs, we use our knowledge and experience to carefully craft. Body Health After listening closely to a client’s needs, we use our knowledge and experience to carefully craft. Upgrade your life, and stick to it. shed excess weight eliminate bloating conquer cravings increase energy reset your gut get quality sleep break-free from diet learn how to feed your Evva Lopes da Diaz About Me. I am a Certified Nutritional Health Coach through the Institute for Integrative Nutrition in NYC.I am trained in innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories-yurveda, Keto, Paleo, Gluten-free, Raw, Plant-based, Pegan, Whole30, Macrobiotics and everything in between.So what exactly is the difference between a Coach and a Dietitian or Nutritionist?My job is not just to prescribe you a generic diet. I take into consideration your bio-individuality and all aspects of your life (career, relationships, exercise, spirituality, lifestyle…) to curate a plan that will give you real, lasting results that you can sustain on your own. Together, we will detox you from the habits and roadblocks that have repeatedly stood in your way of achieving your nutrition and health goals. 1 – It is a long established. Fact that a reader will be distracted by the readable content of a page when looking at its layout. 2 – It is a long established. Fact that a reader will be distracted by the readable content of a page when looking at its layout. 3 – It is a long established. Fact that a reader will be distracted by the readable content of a page when looking at its layout. 4 – It is a long established. Fact that a reader will be distracted by the readable content of a page when looking at its layout.